Swaziland offers interesting cycling options in the nature reserves. Here there are roads and tracks that vary from flat to highly challenging technical routes over mountain passes. The reserves are free from large predators like lion and therefore offer the perfect opportunity to cycle in beautiful scenery whilst admiring herds of African antelope as they graze. Several companies, like Swazi Trails, rent out cycles by the day or week, they can also arrange complete holidays built around a cycling trip. There are cycles for rent at Mlilwane Nature Reserve.